Thank you for showing interest and believing in my simple workout. I feel that I should’ve started writing about this years ago, but hey rather late than never, right?

I decided to take action and start a fitness and health blog not only to showcase my fitness journey but more importantly to help those who are afraid to start due to fear, and time constraints. What many don’t realize is that regular exercise is needed to improve our daily lives, both physically and mentally.

Fitness and health isn’t a fad, it’s a lifestyle, one that requires consistency, dedication, and discipline. Patience is a virtue and once you master it with my simple workout, the lifelong benefits that come with it are endless.

Once again, thank you for dedicating yourself to my simple workout. I’m looking forward to following your journey closely and also hearing from you soon.


Freelancer writer

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