Wonder why beginner gym goers abandon their leg routine after a week? Aside from the pain, you feel after completing a mere 50 steps on the stair machine, legs are one of the hardest body parts for a major change to occur on. It requires patience and dedication.
Lowe has put together ten of the best workouts that beginners should incorporate into their leg day routine that is guaranteed to not only increase leg strength but also give it muscular definition.
Flip to next page to check out the 10 best leg workouts for beginners.
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